This is Your Turning Point
Don't Stay Stuck - Our 1:1 Therapy Services Meet You Where You're At.
Maybe you've been struggling with life's demands, carrying emotional pain, or feeling stuck in something you can't seem to get out of. We are so glad you're here! Finding mental health services is a powerful first step toward meeting your goals and truly feeling better.​
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Emotional distress is a signal that your mind is working hard to make sense of things. Therapy helps your mind do that more clearly, more powerfully, and with real relief. At Alcove Mental Health, we combine science-backed therapy with emotionally engaging tools that shift the way your mind processes stress, anxiety, sadness, and stuck patterns. You’ll gain clarity, confidence, and control—not just insight, but actual transformation.
​1:1 therapy services for individuals, couples, or families begin with an initial meeting to determine your goals and develop the roadmap for working together. As a team, you and your therapist will craft focused intentions, remove roadblocks, explore new perspectives and skills, and update unhelpful patterns of thinking. Each session will create a new step forward, naturally building progress.​​​​​
Therapy services are available to Florida residents of all ages.
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We are an in-network provider with Aetna insurance. We also work with out-of-network benefits from many insurance plans. Contact us to discuss your benefits and copay/co-insurance amount. Self-pay sessions are billed at $150 per hour session.
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Sessions are held virtually through our secure online portal.
You’re not broken. You’re the hero in this story.
Let’s get to the part where things start to change.
